Author: Rose

  • Cacio e Pepe in Malta: A Simple Roman Pasta Classic in Valletta

    Cacio e Pepe in Malta: A Simple Roman Pasta Classic in Valletta

    Cacio e Pepe proves how much flavour can come from very few ingredients. The Roman classic is based on pasta, Pecorino Romano, black pepper and the starchy pasta water that helps create the sauce.

    What does Cacio e Pepe mean?

    The name literally means “cheese and pepper”. Its identity comes from the sharp, salty character of Pecorino Romano and the warmth of freshly ground black pepper.

    Does traditional Cacio e Pepe contain cream?

    No. Traditional Cacio e Pepe does not rely on cream. The creamy texture comes from emulsifying grated cheese with hot pasta water and coating the pasta evenly.

    Why fresh pasta works well

    Fresh pasta brings a tender texture that pairs naturally with a glossy cheese-and-pepper sauce. At Pastaus, guests can choose from a range of fresh pasta shapes and match them with Cacio e Pepe from the traditional-sauce selection.

    Cacio e Pepe in Valletta

    If you are exploring Valletta and want a simple Italian pasta classic, Pastaus serves Cacio e Pepe in Old Theatre Street, close to many of the capital’s principal sights and cultural venues.

    See the Pastaus menu Reserve a table

  • Fresh Pasta in Valletta: What Makes Handmade Pasta Different?

    Fresh Pasta in Valletta: What Makes Handmade Pasta Different?

    Fresh pasta has a different texture, bite and relationship with sauce from dried pasta. At Pastaus in Valletta, fresh handmade pasta is central to the menu: guests choose a pasta shape and pair it with one of the restaurant’s traditional or special sauces.

    What is fresh pasta?

    Fresh pasta is prepared from a fresh dough rather than dried for long-term storage. Depending on the style, the dough may use flour, eggs and other ingredients. Because it retains more moisture, fresh pasta normally cooks much faster than dried pasta and has a softer, more tender texture.

    Why does the pasta shape matter?

    Different shapes hold sauces in different ways. Long strands work well with smooth, emulsified sauces, while tubes and ridged shapes capture thicker sauces in their centres and along their surfaces. That is why choosing the pasta is part of the Pastaus experience rather than an afterthought.

    Fresh pasta at Pastaus Valletta

    The current Pastaus menu includes fresh pasta shapes such as tagliatelle, linguine, paccheri, spaghetti chitarre, spaghetti and rigatoni, together with special fresh pasta options including spinach, squid ink and chilli pasta.

    Which sauce should you choose?

    Classic combinations include Carbonara, Cacio e Pepe, Amatriciana, Gricia, Norma, basil pesto and Ragù Bolognese. Pastaus also serves special sauces such as Cacio & Truffle, Pesto Siciliano and seafood-based options. The best pairing depends on whether you prefer something creamy, tomato-based, aromatic, rich or lighter.

    Where can you eat fresh pasta in Valletta?

    Pastaus is located in Old Theatre Street in the historic centre of Valletta. The restaurant specialises in fresh pasta and lets guests build their own pairing by choosing both pasta and sauce.

    Explore the fresh pasta menu Book a table

  • A Day in Valletta: Culture, Views and Fresh Pasta

    A Day in Valletta: Culture, Views and Fresh Pasta

    You do not need a complicated itinerary to enjoy Valletta. The capital is compact enough to explore on foot, but rich enough that a few unplanned turns often become the best part of the day.

    Morning: enter the historic city

    Begin around City Gate and make your way through the centre. Historic buildings, churches, squares and contemporary cultural spaces sit close together, so give yourself time to look beyond the main street.

    Midday: views and fresh pasta

    Take in the Grand Harbour from Upper Barrakka Gardens, then head back into the city for lunch. At Pastaus, fresh pasta is the focus: choose your pasta and pair it with the sauce that suits the day.

    Afternoon: art, history or theatre

    St John’s Co-Cathedral is one of Valletta’s major cultural landmarks, while Teatru Manoel offers another route into the city’s history. Museums, galleries and smaller streets can easily fill the rest of an afternoon.

    Evening: stay in the city

    Valletta’s calendar regularly includes theatre, concerts, festivals and other events. Check what is happening before your visit and turn a sightseeing day into an evening out.

    Explore the Pastaus menu Book a table

  • Events in Valletta: How to Plan Food, Culture and an Evening in the Capital

    Events in Valletta: How to Plan Food, Culture and an Evening in the Capital

    Valletta is not only a sightseeing destination. Its streets, theatres, waterfront and public spaces host a year-round programme of concerts, festivals, exhibitions and traditional celebrations.

    Check the calendar before you arrive

    VisitMalta maintains an events calendar covering Malta and Gozo, including many events in Valletta. Depending on the season, a city visit can coincide with music festivals, theatre, Pride celebrations, festas, exhibitions or waterfront performances.

    Allow time between the landmark and the event

    One of Valletta’s advantages is walkability. Rather than rushing from attraction to performance, leave space for the city itself: a side street, a harbour view, an aperitivo or a plate of fresh pasta.

    Eating before a performance

    For a busy event night, reserving ahead makes the evening easier. Pastaus is in Old Theatre Street and offers an informal fresh-pasta experience that works well before or after many city-centre activities.

    Book a table online

  • Why Visit Valletta? History, Culture and Fresh Pasta in Malta’s Capital

    Why Visit Valletta? History, Culture and Fresh Pasta in Malta’s Capital

    Valletta rewards wandering. Malta’s capital brings centuries of history, architecture and everyday city life into a remarkably compact peninsula, making it easy to move from landmark to landmark on foot.

    History within walking distance

    VisitMalta highlights Valletta’s dense concentration of heritage and culture, including St John’s Co-Cathedral, the Grandmaster’s Palace, Upper Barrakka Gardens, historic squares, museums and fortifications. The pleasure is not only in ticking off landmarks: it is in the limestone streets, balconies, harbour views and unexpected corners between them.

    A city for culture

    The capital is also one of Malta’s principal cultural centres. Theatre, concerts, exhibitions and festivals run throughout the year, while venues such as Teatru Manoel connect present-day Valletta with a performing-arts history stretching back centuries.

    Make food part of the day

    A Valletta visit should leave room for eating well. Pastaus is in Old Theatre Street, so a plate of fresh handmade pasta can sit naturally between sightseeing, shopping, a theatre visit or an evening in the city.

    A simple Valletta day

    Start around City Gate and Republic Street, explore the historic centre, pause for the harbour views from the gardens, visit a museum or church, and then slow the pace over fresh pasta. If you are staying into the evening, check the city’s cultural calendar before you arrive.

    Book a table at Pastaus

    Visitor information checked against VisitMalta.

  • Teatru Manoel: A Historic Theatre in the Heart of Valletta

    Teatru Manoel: A Historic Theatre in the Heart of Valletta

    Only a short walk through Valletta’s historic centre is Teatru Manoel, Malta’s National Theatre and one of the capital’s most distinctive cultural landmarks.

    A theatre with a story dating to 1732

    The theatre officially opened on 19 January 1732 with a performance of Merope by Scipione Maffei. It was originally known as Teatro Pubblico, later Teatro Reale, and took the name Teatru Manoel in 1866.

    Its history is closely tied to Valletta’s development as Malta’s cultural and entertainment centre. The theatre has hosted drama, opera, music, pantomime and major moments in Maltese cultural history.

    Can you visit Teatru Manoel?

    Yes. Teatru Manoel offers visits during the week and on Saturdays, although it remains a working theatre and access can occasionally change because of rehearsals or technical work. Visitors should check the theatre’s official schedule before planning their day.

    From theatre to table

    Pastaus is on Old Theatre Street, making fresh pasta an easy addition to a cultural afternoon or evening in Valletta. If you are attending a performance, booking your table in advance is recommended.

    Book a table

    Theatre history checked against the official Teatru Manoel history.

  • What’s On in Valletta: September 2026 Events & Where to Eat

    What’s On in Valletta: September 2026 Events & Where to Eat

    September 2026 is a lively month to be in Valletta. VisitMalta’s events calendar lists music, cultural celebrations, Pride events and performances in and around the capital.

    Valletta events to look out for

    • 6 September: Feast of Our Lady of Consolation in Valletta.
    • 10–12 September: Valletta Guitar Festival programme, including concerts and guitar workshops.
    • 10 September–5 November: The Great American Songbook / Valletta Waterfront Jazz Series.
    • 12 September: Malta Pride March through Valletta.
    • 12 September: Morricone and More, a live concert celebrating film music.

    Event dates and programmes can change, so always check the organiser or VisitMalta listing before travelling.

    Planning dinner around an event

    If an event brings you into Valletta, make the meal part of the experience rather than an afterthought. Pastaus serves fresh pasta in Old Theatre Street, within the historic centre and well placed for a pre-event lunch, early dinner or evening meal.

    Reserve your table

    Event dates checked against VisitMalta. Programmes can change; verify before travelling.

  • Winter Dining in Valletta: Comforting Italian Food at Pastaus

    Winter Dining in Valletta: Comforting Italian Food at Pastaus

    Winter Dining in Valletta: Comforting Italian Food at Pastaus


    Winter in Valletta has a charm of its own. The streets are calmer, the pace is slower, and it becomes the perfect time to enjoy warm, comforting food in a relaxed setting. At Pastaus, we bring authentic Italian flavours to the heart of the city, offering a welcoming place to enjoy lunch or dinner throughout the winter season.

    A Cosy Escape in the Heart of the City
    As temperatures cool and Valletta becomes quieter, dining out becomes more intimate and enjoyable. Pastaus offers a cosy atmosphere where you can step away from the bustle of the day and enjoy Italian comfort food prepared with care. Whether you are visiting the city, working nearby, or meeting friends, our central location makes it easy to fit good food into your plans.

    Italian Comfort Food for Winter Days
    Italian cuisine is naturally suited to winter dining. Our menu focuses on classic pasta dishes and well-loved Italian favourites that are satisfying, flavourful, and perfect for the season. From relaxed lunches to evening meals, Pastaus offers food that feels familiar, comforting, and made to be shared.

    Ideal for Business Lunches and Midweek Dining
    Winter is a popular time for business lunches and meetings in Valletta. Pastaus is a convenient and reliable choice for:
    – Business lunches and client meetings
    – Midweek lunches in the city
    – Casual dinners after work
    – Dining before or after winter events

    With its central location and welcoming atmosphere, Pastaus makes winter dining simple and enjoyable.

    Group Dining During the Winter Season
    Planning a group lunch, team gathering, or small celebration this winter? Our menu is designed to encourage sharing and easy conversation, making Pastaus ideal for group dining. Bookings are recommended during weekends and busier winter days to ensure availability.

    Walk-Ins Welcome, Bookings Recommended
    While walk-ins are welcome whenever possible, winter weekends and event days in Valletta can be busy. To avoid disappointment, we recommend booking your table in advance.

    Book your table here:
    https://www.pastaus.com/request-a-table

    This winter, take time to slow down, enjoy the city, and experience authentic Italian dining at Pastaus Valletta.

  • Fresh Pasta Highlights

    Fresh Pasta Highlights

    Fresh Pasta Highlights

    Two distinct flavours, one shared love for fresh pasta.

    🍝 Fresh Pasta Salmonette
    Delicate and refined, our Fresh Pasta Salmonette pairs silky, house-made pasta with tender salmonette, allowing the natural flavour of the fish to shine through. A light yet satisfying dish, perfect for those who enjoy elegant, balanced Italian flavours.

    🧀🌶️ Fresh Pasta Four Cheeses & ’Nduja
    Rich, creamy and bold. This dish combines a luxurious four-cheese sauce with Calabrian ’nduja, adding a gentle heat that cuts through the creaminess and delivers a full, comforting flavour.

    Whether you prefer something light and delicate or rich and spicy, both dishes celebrate fresh pasta made with care and authentic Italian inspiration.

    ✨ Taste the culture. Share the tradition. Book your table or order online today.

    👉 View our menu | Book now
    Celebrating Italian Culinary Heritage Together

    Stay connected with us as we continue to celebrate the flavours, stories and traditions of Italian cuisine.
    Reserve your table or plan a group booking today:

    📅 Book online: https://www.pastaus.com/request-a-table
    📞 For group bookings or special requests: +356 7957 9105

    Read more from leading news sources:
    Reuters: https://www.reuters.com/lifestyle/italys-rich-culinary-legacy-earns-place-unesco-cultural-heritage-list-2025-12-10/
    The Guardian: https://www.theguardian.com
    The Times: https://www.thetimes.co.uk

  • Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture

    Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture

    Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture

    Italian cuisine has reached a historic milestone. Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture marks an important moment not only for Italy, but for food lovers around the world. UNESCO has officially recognised Italian culinary traditions as part of the world’s Intangible Cultural Heritage, celebrating the cultural, social and historical importance of Italy’s food culture on a global scale.

    This recognition confirms what generations of Italians — and admirers of Italian food — have always known. Italian cuisine is not simply a collection of recipes. It is a living tradition shaped by history, geography, family, and community. From everyday meals to festive gatherings, food in Italy is deeply tied to identity and shared experience.

    What Does “Italian Cuisine Recognised by UNESCO” Mean?

    Unlike previous UNESCO listings that focused on individual dishes or specific food practices, Italian cuisine recognised by UNESCO honours the country’s culinary culture as a whole. This distinction reflects the idea that Italian food cannot be separated into single elements — it is the combination of practices, values and traditions that make it unique.

    This recognition highlights several key aspects of Italian cuisine:

    The importance of regional diversity, from the Alps to Sicily

    Knowledge and techniques passed down through families and generations

    Respect for seasonal, fresh and local ingredients

    The social ritual of sharing meals together, both at home and in restaurants

    Together, these elements form a culinary heritage that continues to evolve while remaining rooted in tradition.

    A Cuisine Shaped by Region, Season and Simplicity

    One of the reasons Italian cuisine is so admired worldwide is its regional character. Each area of Italy has its own ingredients, flavours and cooking styles. Northern regions are known for rich sauces, cheeses and fresh pasta, while southern regions celebrate tomatoes, olive oil, seafood and vegetables.

    From handmade pasta and slow-cooked sauces to wood-fired pizza and regional specialities, Italian cuisine is built on simplicity, quality and balance. Dishes often rely on just a few ingredients, carefully selected and prepared with respect. UNESCO’s recognition celebrates these everyday practices that make Italian food timeless — meals shared around the table, recipes preserved through generations, and a deep connection between food and place.

    Why This UNESCO Recognition Matters Globally

    The fact that Italian cuisine is recognised by UNESCO reinforces Italy’s position as a global leader in food culture and culinary heritage. It also sends an important message about the value of traditional food practices in a modern world.

    At a time when fast food and mass production dominate many diets, this recognition encourages the preservation of authentic cooking methods, local sourcing, and meaningful dining experiences. It reminds us that food is not just nourishment — it is culture, memory and connection.

    For restaurants and food brands, Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture is also a call to honour authenticity, respect ingredients and celebrate tradition.

    Experience UNESCO-Recognised Italian Flavours With Us

    At Pastaus Valletta, we proudly honour the traditions behind Italian cuisine recognised by UNESCO. Our menu is inspired by authentic Italian recipes, regional flavours and time-honoured cooking techniques that reflect the true spirit of Italian food culture.

    Every dish we serve is rooted in the values that UNESCO celebrates: quality ingredients, careful preparation and the joy of sharing a meal.

    🍝 Freshly prepared pasta made with care
    🍕 Traditional Italian pizzas inspired by regional styles
    🍷 Carefully selected Italian wines
    🍨 Classic desserts rooted in Italian heritage

    Whether you are joining us for a casual lunch or a special evening, we invite you to experience the flavours and traditions that make Italian cuisine so special.

    Celebrating Italian Food Culture Together
    The recognition of Italian cuisine by UNESCO is a moment to celebrate — not just for Italy, but for food lovers everywhere. Italian Cuisine Recognised by UNESCO: A Global Celebration of Food Culture reminds us that great food is about more than taste. It is about culture, connection and care — values that sit at the heart of every Italian table and guide everything we do at Pastaus Valletta.

    We look forward to welcoming you and sharing the authentic flavours, stories and traditions of Italian cuisine with you.

    ✨ Taste the culture. Share the tradition. Book your table or order online today.
    👉 View our menu | Book now
    Celebrating Italian Culinary Heritage Together

    Stay connected with us as we continue to celebrate the flavours, stories and traditions of Italian cuisine.
    Reserve your table or plan a group booking today:

    📅 Book online: https://www.pastaus.com/request-a-table
    📞 For group bookings or special requests: +356 7957 9105

    Read more from leading news sources:
    Reuters: https://www.reuters.com/lifestyle/italys-rich-culinary-legacy-earns-place-unesco-cultural-heritage-list-2025-12-10/
    The Guardian: https://www.theguardian.com
    The Times: https://www.thetimes.co.uk